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Vedic Meditation Course
Learn how to meditate today and experience the power of this practice to transform your life!
What you'll get:
Meditation Course that includes an overview on neuroscience of meditation, benefits of the practice, and guidance for how to practice.
Video of the meditation practice to help guide you.
21 days of accountability via daily emails with a reminder to meditate, inspiration to help keep you motivated, and journal prompts for reflection.
Upon completion of 21 days of consecutive meditation practice, you will have the option to be initiated into Kriya 1 (passed down only orally) and your own personal bija mantra.