The Cosmic Cycle: Creation, Sustenance & Destruction

3 Hours Yoga Alliance Continuing Education Credit

Step into the rhythm of the cosmos through this self-paced online course exploring the universal cycle of creation, sustenance, and destruction—the eternal dance of energy that shapes all life.

In this course, you’ll receive:
✨ Video Lectures that unpack the philosophical and energetic meanings behind these three cosmic forces—drawing from Tantric and yogic teachings to reveal how they live within your own practice and life.
🌀 Full-Length Guided Class Video designed to help you embody these principles through asana, breath, and meditation.

✨ Access to Seek Yoga Collective Community Membership

By the end, you’ll have a deeper understanding of how the cosmic cycle mirrors your own evolution—empowering you to teach, sequence, and live with greater awareness of these timeless forces.

Eligible for 3 hours of Continuing Education through Yoga Alliance.