These Three Weeks Will Change Your Life.

One of the things I always hear from people who have graduated from my training programs is, "This program changed my life." Everyone says it for a different reason, but the sentiment is the same. This program is TRANSFORMATIONAL.

Yoga Teacher Training has helped people build confidence in movement after an injury, deepen their spiritual practice, helped people heal relationships, gain self confidence, find a life-long bff, change careers, and more. I can't tell you what little miracle you will experience through this program, but I can tell you it will be worth it.  When you sign up for Yoga Teacher Training with Kintsugi Yoga, you are welcomed into a community that accepts you for who you are and will walk this path with you through darkness and light. We are here for it all.

PLUS, did we mention that we will spend THREE glorious weeks in Bocas del Toro, Panama where the jungle meets the sea? What are you waiting for?!

Daily Schedule

Each day in our 200-hour yoga teacher training may look a little different. We aim to find a balance between structured learning and experiential learning. Throughout each day, there will be breaks and a varied schedule to help participants integrate the content. Every Friday you'll have a half day off after your morning meditation and asana practices and a short morning lecture so that you can enjoy the natural environment. You’ll experience the power of living yoga on and off your mat.You can view an expanded version of the participant schedule HERE.

Sample Schedule:

7 am Meditation

8 am Asana Practice

9:30 am Breakfast

10:30 am Morning Lecture

1 pm Lunch + Free Time

3 pm Afternoon Lecture or Practice Teaching Session

5 pm Evening Practice

6:30 pm Dinner

7:30 pm Evening Ceremony

Learn from highly experienced industry leaders!

Meet Your Facilitators: Cat + Elyse

Cat and Elyse are highly experienced yoga teachers who have nearly 20 years of teaching and leadership expertise combined. Together they have lead over 20 teacher training programs. Their commitment to the ongoing study of yoga and personal growth shines through in their teaching, as they inspire students to explore both the physical and spiritual aspects of the practice. Their approach emphasizes personal growth, both on and off the mat. Both have had the honor of leading multiple international retreats and large-scale events such as Yoga on the Rocks, the famed event at Red Rocks in Colorado, guiding over 2K students through powerful yoga classes in one of the world’s most breathtaking natural venues.

Investment

Investing in yoga teacher training goes beyond learning to teach—it’s a transformative journey of self-discovery, growth, and deepened practice. While you might sign up expecting to refine your poses and gain teaching skills, you end up with so much more: a stronger mind-body connection, lifelong friendships, personal empowerment, and tools for emotional resilience. The time, energy, and resources you put in return far more than a certification; they unlock a profound shift in how you move through life, embodying the principles of yoga both on and off the mat. We can't wait to support you on this journey!

In order to make this program more accessible to all financial backgrounds, we have a limited number of partial scholarships available. You can apply for a partial scholarship HERE to be considered for reduced tuition of the program. Scholarship applications are accepted on a rolling basis, apply early for the best chance of being accepted! Email: [email protected] with any questions.

"I had practiced yoga asana inconsistently, on and off for about 5 years before finding a home base at Cat’s studio. I ended up joining the 200 hour YTT cohort after being involved in the community for a few months and it had widely changed my life. My health soared, my confidence beamed, and my goals became more grounded and clear. The training itself was so much more than just practicing the physical asanas (however, my personal practice jumped leaps and bounds); The spirituality and connectedness I had with myself and others was profound during this YTT. The knowledge, support, and disciplined Cat provided was exceptional and her training went beyond my expectations. She is a mentor and a friend for life, and I couldn’t recommend her highly enough to set any aspiring yogi up for success."

• Issa, 2023 YTT Graduate

"I was lucky to have Cat train me during my 200 hour YTT. It was a life changing experience for me to learn from and with her. Cat has a gift of making each of her students feel seen and valued, while also pushing us to dig deeper and challenge ourselves. Her depth of knowledge and teaching skills are top notch. I cannot recommend Cat highly enough and would encourage anyone interested in one of her trainings to take the leap. You won’t regret it! Thank you, Cat, for having a hugely positive impact on my life and yoga practice."

• Kelly, 2020 YTT Graduate

"I hadn't thought about doing 200 YTT until I met Cat. Knowing how mindful, intentional and open Cat is as a teacher, I knew that her training would embody those same values. I had no intention of becoming a yoga teacher but to just enjoy this experience, deepening my practice and to learn more about myself. Cat has created something beautiful for her students; a safe place to learn and share without judgement, strong supportive mentors and an incredible journey of self discovery. Not only did I learn everything I was hoping to learn from a technical standpoint, I have pushed myself further than I thought possible. So beyond grateful to Cat and her team."

• Lindsey, 2023 YTT Graduate