Yoga Teacher Training Will Change Your Life.

One of the things I always hear from people who have graduated from my training programs is, "This program changed my life." Everyone says it for a different reason, but the sentiment is the same. This program is TRANSFORMATIONAL.

It has helped people build confidence in movement after an injury, deepen their spiritual practice, helped people heal relationships, gain self confidence, find a life-long bff, change careers, and more. I can't tell you what little miracle you will experience through this program, but I can tell you it will be worth it.  When you train with Kintsugi Yoga, you are welcomed into a community that accepts you for who you are and will walk this path with you through darkness and light. We are here for it all.

Dates + Schedule

Our Denver Yoga Teacher Training Program takes place over 8 weekend intensives. Plus, you will receive 10 hours of 1:1 mentorship with a highly experienced yoga teacher to support your growth along the way.

Dates: September 10th - November 23rd

Wednesday Nights 5 pm - 9 pm

September 12 - 13th 

September 26-28th 

October 10-12th 

October 24-26th 

November 7-9th

November 21-23rd

Weekend Intensive Schedule:

Friday 5 pm - 9 pm 

Saturday 8 am - 6 pm 

Sunday 8 am - 6 pm

Program Highlights

- In-person yoga teacher training program hosted at Sakala which is centrally located in the Uptown neighborhood.

- All facilitators are 500 hour trained and highly experienced leaders in the industry.

- Your enrollment includes 10 hours of 1:1 mentorship with an experienced teacher. No other program in Denver includes this and it is one of our most loved parts of the program

- Gain valuable experience teaching live classes and developing your own yoga workshop on a topic of your choice!

- Flexible makeup sessions in case of illness or travel during your program.

- Kintsugi Yoga offers the single most affordable in-person Yoga Teacher Training program in Denver with sliding scale pricing and payment plans available to help make this possible for people of all financial backgrounds.

- We have an incredible track record of our teachers getting hired after our program. Graduates of Cat's programs are teaching at more than 10 studios in Denver including: TruFusion, Corepower, Rooted Heart, Urban Sanctuary, Root to Rise, YogaBox, YogaSix, Transform, and more!

- As a graduate of Kintsugi Yoga's teacher training, you get free community access to the Elevate Yoga Collective, a community built to support teachers with resources, continued education, collaboration, and more!

Daily Schedule

Each day in our 200-hour yoga teacher training may look a little different. We aim to find a balance between structured learning and experiential learning. Throughout each day, there will be breaks and a varied schedule to help participants integrate the content. You’ll experience the power of living yoga on and off your mat. 

Sample Schedule (Sat/Sun):

8 am Meditation

8:45 am Asana Practice

10 am Short Break

10:30 am Morning Lecture

1 pm Lunch Break

2 pm Afternoon Lecture or Practice Teaching Session

5 pm Evening Practice

6 pm End of Session

Learn from highly experienced industry leaders!

Investment

Investing in yoga teacher training goes beyond learning to teach—it’s a transformative journey of self-discovery, growth, and deepened practice. While you might sign up expecting to refine your poses and gain teaching skills, you end up with so much more: a stronger mind-body connection, lifelong friendships, personal empowerment, and tools for emotional resilience. The time, energy, and resources you put in return far more than a certification; they unlock a profound shift in how you move through life, embodying the principles of yoga both on and off the mat. 

Kintsugi Yoga offers its in-person trainings in Denver on a sliding scale based on the Green Bottle Sliding Scale model which takes into account the financial privilege of participants. Please read the descriptions in each tier and select the one that is most appropriate for your financial needs. We ask that you are honest in your assessment as this model only works when all members are honest about their financial situation. We do not require proof of need for any tier and there is never any judgement. 

After 01/15/2025 there will be a slight price increase - enroll early to access the early pricing below!

"I had practiced yoga asana inconsistently, on and off for about 5 years before finding a home base at Cat’s studio. I ended up joining the 200 hour YTT cohort after being involved in the community for a few months and it had widely changed my life. My health soared, my confidence beamed, and my goals became more grounded and clear. The training itself was so much more than just practicing the physical asanas (however, my personal practice jumped leaps and bounds); The spirituality and connectedness I had with myself and others was profound during this YTT. The knowledge, support, and disciplined Cat provided was exceptional and her training went beyond my expectations. She is a mentor and a friend for life, and I couldn’t recommend her highly enough to set any aspiring yogi up for success."

• Issa, 2023 YTT Graduate

"I was lucky to have Cat train me during my 200 hour YTT. It was a life changing experience for me to learn from and with her. Cat has a gift of making each of her students feel seen and valued, while also pushing us to dig deeper and challenge ourselves. Her depth of knowledge and teaching skills are top notch. I cannot recommend Cat highly enough and would encourage anyone interested in one of her trainings to take the leap. You won’t regret it! Thank you, Cat, for having a hugely positive impact on my life and yoga practice."

• Kelly, 2020 YTT Graduate

"I hadn't thought about doing 200 YTT until I met Cat. Knowing how mindful, intentional and open Cat is as a teacher, I knew that her training would embody those same values. I had no intention of becoming a yoga teacher but to just enjoy this experience, deepening my practice and to learn more about myself. Cat has created something beautiful for her students; a safe place to learn and share without judgement, strong supportive mentors and an incredible journey of self discovery. Not only did I learn everything I was hoping to learn from a technical standpoint, I have pushed myself further than I thought possible. So beyond grateful to Cat and her team."

• Lindsey, 2023 YTT Graduate