THE BLOG
✨ Why Every Professional Should Consider Yoga Teacher Training (Even If You Never Plan to Teach) ✨
Apr 16, 2025
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Over the years, I've had the privilege of leading countless yoga teacher trainings—and something incredible happens every time: people walk in expecting to learn how to teach yoga, but they walk out w...
How to Make a 3-Week Yoga Teacher Training Work—Even with a Full-Time Job
Apr 07, 2025
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So you’re dreaming of doing a yoga teacher training in a tropical paradise… but your full-time job is holding you back?
We get it. Taking three weeks off sounds impossible when you're juggling meetin...
What is Kriya Yoga?
Oct 23, 2024
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Understanding the Origins of Kriya Yoga
The term "Kriya" originates from the Sanskrit word meaning "action" or "deed." Kriya Yoga traces its lineage back to ancient texts such as the Yoga Sutras of P...
